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🧠 Dr. Ibeez Lux Self-Care ADHD Planner [Track your symptoms so you don’t lose your job to ADHD]
Structure Meets Sanity—for the Overstimulated Mind
The Dr. Ibeez Lux Self-Care ADHD Planner is not just a productivity tool—it's a mental wellness companion for ADHD professionals and students. Whether you're managing patient care or powering through night shifts, this planner helps you stay focused, balanced, and in control.
💡 Built for Neurodivergent Brains:
This planner simplifies time management with visual scheduling, daily brain-dump space, and priority tracking—all while reminding you to take breaks, hydrate, and breathe.
📘 Features Include:
✅ Daily and weekly undated layouts
✅ Task triage system (Now, Next, Later)
✅ Time-blocking sections
✅ Self-care check-ins
✅ Mood and focus logs
✅ Gentle reminders and affirmations
✅ Hyperfocus + procrastination trackers
✨ Created for ADHD minds in high-pressure roles—by those who understand the struggle. Find your rhythm. Reclaim your focus. Protect your peace.
🧠 Dr. Ibeez Lux Self-Care ADHD Planner [Track your symptoms so you don’t lose your job to ADHD]
Structure Meets Sanity—for the Overstimulated Mind
The Dr. Ibeez Lux Self-Care ADHD Planner is not just a productivity tool—it's a mental wellness companion for ADHD professionals and students. Whether you're managing patient care or powering through night shifts, this planner helps you stay focused, balanced, and in control.
💡 Built for Neurodivergent Brains:
This planner simplifies time management with visual scheduling, daily brain-dump space, and priority tracking—all while reminding you to take breaks, hydrate, and breathe.
📘 Features Include:
✅ Daily and weekly undated layouts
✅ Task triage system (Now, Next, Later)
✅ Time-blocking sections
✅ Self-care check-ins
✅ Mood and focus logs
✅ Gentle reminders and affirmations
✅ Hyperfocus + procrastination trackers
✨ Created for ADHD minds in high-pressure roles—by those who understand the struggle. Find your rhythm. Reclaim your focus. Protect your peace.